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Breaking news: Restwise athlete Rachel Joyce wins the ITU Long Distance World Championships Read more >>
 

For Athletes
For Coaches
Recovery Fans

Restwise takes the science of recovery out of the lab and puts it into your hands. Answer a brief series of research-based questions on the Restwise website every day, and the resulting Recovery Score will, for the first time ever, quantify your body's state of recovery.

Restwise: superior performance through intelligent recovery.
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Whether you coach individual athletes, collegiate or professional teams, Restwise will help you find that elusive line between pushing your athletes to their limits and tipping over into counter-productive overtraining.
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Dave Scott
"Proper recovery is absolutely essential to a well-balanced, effective training plan. By providing an objective window into an athlete's state of recovery, Restwise offers a critical tool for both athletes and their coaches."
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