• Restwise news: Ben True wins, sets American Record aat BAA 5K Read about the race >>
    For Coaches

    Whether you coach individual athletes, collegiate, national, or professional teams, Restwise will help you find that elusive line between pushing your athletes to their limits and tipping over into counter-productive overtraining.

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    For Athletes

    Restwise takes the science of recovery out of the lab and puts it into your hands. Answer a brief series of research-based questions on the Restwise website or handheld app every day, and the resulting Recovery Score will, for the first time ever, quantify your body's state of recovery.

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